When i see another runner and they smile back:
actually my favourite thing ever
and the lil nod you give each other, like you’re part of a secret society
Head nod or saying good morning.
The passing hi-five is the greatest.
i want the passing hi-five
Pain is temporary. It may last a minute or an hour, or a day, or a year. But eventually it will subside & something else will take it’s place. If I quit, however, it lasts forever
Kettlebells will make a kickass athlete out of you